I will work out, your work out. My aim is to put together a plan that is right for the client. We are all different in build and have different goals. There is not a one size fits all approach. I started going to the gym in my early teens to build my confidence, keep in shape and to enhance my performance in dance. Having the drive and commitment has made me love going to the gym and is something I wish to share with others.
“I will listen and motivate, so you can achieve.”
I have had Nicole write a programme for me at the gym. She listened to exactly what I wanted to achieve and gave me exercises to achieve those goals. She is a enthusiastic, professional, and motivational Personal Trainer always giving 110% and I would highly recommend her to anyone looking to enjoy their gym experience with optimum results.
I feel so much better since the start of my programme both physically and mentally and I owe this to Nicole.